Health

Being healthy, wanting to eat better, and become more physically fit are all worthy goals. However, if these goals are too wrapped up in the desire to lose weight, they can end up doing more harm than good. In fact, it’s very hard to tell how healthy someone is by their size or even their […]

Setting goals is something we do constantly, whether consciously or not. Our goals could be anything from finishing a task before the end of the day to saving enough money to visit bucket list destinations. Even though we want to achieve these things, relatively few people realize these hopes and dreams for the simple reason […]

Don’t underestimate the effect and importance of Irish Dancing for your health condition. Irish dancers are not only great performers that show the beauty and grace of Irish culture but also skilled athletes that can carry out difficult and complex physical moves. All the movements and tricks performed by the Irish dancers improve the physical […]

Each year a slew of new trends around our overall health and wellness emerge. Make sure you stay up to date about what we’re concentrating on in 2020. Active Recovery Rest Days are used to describe when you’re taking a break from exercising and can be seen as a type of passive recovery. This entails […]

Community health is a byword for the concept of preventative healthcare. Clinical organizations are increasingly focusing on how to drive down the cost of healthcare provision by positive social interventions which ameliorate many of the factors which lead to ill health, acute admissions and the development of chronic conditions. Image Credit Social factors It is […]