We all know that health insurance is important. It’s one of the world’s top-selling forms of insurance and for the past few years, there has been a notable increase in the number of health insurance options out there. There is everything available, from plans that… Read More
Being healthy, wanting to eat better, and become more physically fit are all worthy goals. However, if these goals are too wrapped up in the desire to lose weight, they can end up doing more harm than good. In fact, it’s very hard to tell… Read More
Setting goals is something we do constantly, whether consciously or not. Our goals could be anything from finishing a task before the end of the day to saving enough money to visit bucket list destinations. Even though we want to achieve these things, relatively few… Read More
Don’t underestimate the effect and importance of Irish Dancing for your health condition. Irish dancers are not only great performers that show the beauty and grace of Irish culture but also skilled athletes that can carry out difficult and complex physical moves. All the movements… Read More
Each year a slew of new trends around our overall health and wellness emerge. Make sure you stay up to date about what we’re concentrating on in 2020. Active Recovery Rest Days are used to describe when you’re taking a break from exercising and can… Read More
Community health is a byword for the concept of preventative healthcare. Clinical organizations are increasingly focusing on how to drive down the cost of healthcare provision by positive social interventions which ameliorate many of the factors which lead to ill health, acute admissions and the… Read More
